Filmed, photographed and crafted by a Certified Forest Therapy Guide
Walk with me in the forest.
Full Sensory Experience
You are invited to imagine the enlivening of sight, touch, sound, smell and taste
Videos, photos and sounds of the Great Canadian Shield
Follow the seasons as they transition
Nature Video each Month of the Year
Mindfulness in Nature has helped me to reconnect with a part of me that I had almost forgotten. It stirred special memories and feelings that placed me back in the forest property that I owned years ago. It is a heartwarming experience.
What is Mindfulness in Nature all about?
Mindfulness in Nature is designed by a Certified Forest Therapy guide, senior living experts and in collaboration with a group of seniors in a retirement community. When hiking in the woods in person is not possible, this is the next best thing. Not only does it provide many of the same benefits, it also offers the calming practice of forest and nature therapy.